Monday, June 16, 2008

Bitter Gourd Juice



Benefit of Bitter Gourd:

wah piang~~!
my mum forced me to drink this super super bitter
gourd juice
she said can clear the toxic "mosquito bitten " blood in my body
although it is damn bitter
but can add in some lemon and honey to sweeten it
den chill it ...
hmmm... taste not too bad la...


the lemon and the honey

finally the juice

1: Bitter gourd is rich in iron, beta-carotene, and potassium. It can relieve constipation and improve circulation, thereby producing slimming effects on the body.

2: Bitter gourd contains essential vitamins and minerals; its regular use helps to prevent many complications such as hypertension, eye complications, neuritis and defective metabolism of carbohydrates.


3:It is also used as a blood purifier due to its bitter tonic properties.

4: It is extremely effective in the treatment of diabetes and psoriasis.


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